If you’re anything like me, you know you’re bad at resting. I know a lot of people aren’t like me, and have no problem switching off and having a day ‘off’ from work and jobs and life admin-type stuff. But equally I know a lot of Christians who struggle with the idea of ‘sabbath rest’ and don’t really know how to do it properly. So when I saw a new book coming out called ‘The Art of Rest’ I thought I’d better read it. I’m so glad I did!
Adam Mabry says the point of his book is for the Christian to discover ‘how rest is different than you thought, more important than you realised and more wonderful than you ever imagined.’ I don’t think I had ever really considered what ‘sabbath rest’ meant before. Adam helpfully lays out why rest for the Christian is so important in remembering who God is and who we are; in resistance of idolatry, autonomy and anxiety; in restoration of relationships between us and God, and us and each other; and how rest brings reward in various different ways. The final chapter begins to tackle ‘starting to stop’ and helps us think about how we actually are supposed to rest.
Although I’m still not very good at resting, I understand much better why we, as Christians, are commanded to rest, and why that is such a privilege. It is something that I am working on, and will probably have to work on forever, until I get to eternal rest! But I would highly recommend this book to anyone looking for something easy to read and challenging in practical ways. It can be found here on our 10ofThose webpage.